1 - Ignoring your body signals
Your body is always sending messages to guide you, yet you may not realise it mentally. Have you ever experienced a tight stomach, rapid heartbeat, shuddering or repulsion – near a person or in a situation? And when you look back does it make sense was to why? Rather than dismissing or rationalizing, ask 'what is my body telling me?' I remember so looking forward to meeting a professional I respected online, but whenever we met I suffered a searing headache within two minutes. I dismissed it even though I knew it wasn't a good sign – then they revealed their true colours…
2 - Overanalyzing
Is your mind tiring you out, as it mentally evaluates the pros and cons, while struggling to come to a conclusion?
Research highlights that intuition often functions subconsciously. For example, a study published in the journal Psychological Science shows that intuitive judgments can be more accurate than those made through detailed analysis in certain situations.
3 - Relying Solely on External Opinions
Trusted advice from friends or family is so useful, and provides a great sounding board. But over reliance on others' opinions long-term is not healthy.
Reconnecting with Your Intuition
Recognizing when you're out of synch with your intuition is the vital first step toward reconnecting with it.
Building trust in your intuition requires awareness and practice. By nurturing this connection, you not only sharpen your decision-making skills but also promote greater peace and balance. Next, how to connect with your inner guidance follows...
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