Your Best Life

Stop the world I want to get off!
What a difficult time we are all facing, with the monumental shocks and challenges of this pandemic on our lives. It has sometimes seemed to me like I'm walking on shifting sands.
Of course the news brings waves of fear, dread, anger - coupled with the stress of living with others 24/7 - or being alone - while trying to continue working, dealing with redundancy, or caring for others.

But am I the o...

As you may have guessed I’d rather be getting on with being a hypnotherapist than writing a blog! But I’ve decided to relent and write more, to let people know some of the interesting things I encounter in my work.

When I was first practicing QHHT (Quantum Healing Hypnosis Technique) I was more interested in consciousness exploration, coupled with a curiosity about the power of the mind and the universe.

I knew the hypnosis techn...

Recently I worked with a teenage boy who needed help to overcome what had become a real health challenge, he had always had difficulties swallowing and drinking, but this was now becoming an issue as he needed to take pills from his doctor and was unable to do so.   

After taking him back on a timeline to see where this fear was coming from he saw images of swimming while still a youngster and his head bobbing under...

What with all the sudden shocks and changes going on in the world and the UK, many people are feeling stressed, anxious, panicked, sad or angry. 

I noticed that, after the Brexit result, more people were arguing on phones in the street, others were angrily taking their stress out on people online, and families and friends were having bitter arguments – sometimes for the first time ever. 

One of the ways I find useful in...

Recently a friendly, unconventional middle-aged woman, ‘Sophie,’ came to see me for a Quantum Healing Hypnosis session. Although she was curious to see if she had any past lives, she really wanted to know if there was an unknown cause for an inflammatory autoimmune disorder which affected her joints. For 30 years she had tried everything, from painkillers, anti-inflammatories to all kinds of holistic medicines, with only temporary...